Can You Freeze Feijoas?

Freeze Feijoas

Hey there, foodies and freezing aficionados! Today, we’re diving deep into the wonderful world of feijoas. If you’re not familiar with this fruit, let me tell you, you’re missing out.

Feijoas are small, green fruits originally from South America but now grown in places like New Zealand and parts of the United States. They have a sweet, tart taste that’s somewhere between a pineapple and a guava, making them super versatile in both sweet and savory dishes.

But here’s the kicker: these tasty morsels have a pretty short shelf life. So what’s a feijoa lover to do when faced with a bumper crop or a super sale at the local farmer’s market? Freeze them, of course!

In this guide, we’ll explore whether feijoas can be frozen, how to do it properly, how long they last in the freezer, and so much more. So let’s get started, shall we?

Can You Freeze Feijoas?

The short answer is a resounding yes! Freezing feijoas is not only possible but also an excellent way to preserve their unique flavor and texture for later use.

Whether you want to stock up for out-of-season cravings or simply can’t gobble them up fast enough, the freezer can be your best friend here.

But wait, before you toss a bag of feijoas into the freezer and call it a day, there are some important steps to follow to ensure they freeze well. So let’s dig in and explore how to freeze feijoas like a pro.

How To Freeze Feijoas?

Ah, the meat and potatoes—or shall I say, the juicy pulp—of our guide! Freezing feijoas isn’t rocket science, but there are some best practices that can help you preserve their deliciousness for the long haul. So, let’s get down to it.

Step 1: Selecting Your Feijoas

Start by choosing ripe but firm feijoas. Overripe fruits can turn mushy when frozen and thawed, so opt for fruits that are just right—fragrant and giving slightly to the touch.

Step 2: Wash and Dry

Rinse the feijoas under cold running water to remove any dirt or pesticides. After that, gently pat them dry with a paper towel. You want them to be as dry as possible to prevent ice crystal formation.

Step 3: Peel and Cut

The skin of the feijoa is edible but can become tough when frozen. For the best texture, it’s advisable to peel the skin off. After that, cut the feijoas into halves, quarters, or slices, depending on how you plan to use them later.

Step 4: Prevent Browning

Feijoas, like many fruits, can brown when exposed to air. To maintain their vibrant color, you can toss the sliced feijoas in a mixture of water and a splash of lemon juice. Just don’t overdo it—you don’t want your feijoas tasting like lemons!

Step 5: Pre-Freezing (Optional)

This step is optional but highly recommended. Lay the feijoa slices in a single layer on a baking sheet lined with parchment paper. Pop them in the freezer for 1-2 hours. This process, known as “flash freezing,” helps the feijoas maintain individuality, making it easier to grab just the amount you need later on.

Step 6: Portion and Pack

After the pre-freezing is complete, portion the feijoa slices into airtight, freezer-safe bags or containers. Remember to squeeze out as much air as possible to minimize freezer burn.

Step 7: Label and Freeze

Label your bags or containers with the date, so you’ll know when it’s time to use them up. Finally, stash them in the freezer and bid them adieu until you’re ready to enjoy them again.

How Long Can You Freeze Feijoas?

Great, you’ve got your feijoas all neatly packed and stowed away in the freezer. So, how long will they stay good? Generally speaking, you can expect frozen feijoas to keep well for up to 12 months.

That said, they’ll be at their best quality if consumed within 6 to 8 months. After that, you might notice a slight change in texture and flavor, but they’ll still be safe to eat.

How To Defrost Feijoas?

So you’ve reached that magical moment when it’s time to reunite with your frozen feijoas. The anticipation is real, folks! But how do you go about defrosting them without compromising their quality? Here are some tips:

Method 1: Fridge Thawing

The safest way to defrost feijoas is to move them from the freezer to the fridge and let them thaw gradually. This method usually takes about 4 to 8 hours, so it’s best to plan ahead.

Method 2: Quick Thaw

If you’re short on time, you can also thaw feijoas in a bowl of cold water. Place the airtight bag or container in cold water for about an hour, replacing the water every 20-30 minutes.

Method 3: Direct Cooking

If you’re using feijoas in cooked dishes like sauces, pies, or jams, you can usually toss them right into the pot frozen. The cooking process will thaw them quickly, and you’ll barely notice the difference.

Do Feijoas Freeze Well?

By this point, you’re probably wondering how frozen and thawed feijoas stack up against their fresh counterparts. So let’s spill the beans—or rather, the juicy pulp!

Feijoas do freeze remarkably well if you follow the proper steps. The texture may change slightly, becoming a tad softer, but the flavor remains largely intact.

They might not be exactly like fresh feijoas, but they come pretty darn close. So yes, if done right, feijoas take to freezing like a fish to water.

Can You Refreeze Feijoas?

Ah, the million-dollar question! If you’ve thawed more feijoas than you can use, can you refreeze the leftovers?

In general, it’s best to avoid refreezing thawed fruits because it can further degrade their texture and flavor. Plus, there’s the concern about bacterial growth.

However, if you’ve thawed the feijoas in the fridge and haven’t left them out for extended periods, refreezing is technically possible, albeit with diminished quality.

Creative Ways to Use Feijoas

Okay, let’s shake things up a bit! Whether you’re dealing with a bumper crop of fresh feijoas or you’ve just raided your freezer stash, there are plenty of creative ways to incorporate this tasty fruit into your culinary repertoire. So let your imagination run wild, and let’s get cooking!

Feijoa Smoothies

Blend frozen feijoas with banana, yogurt, and a touch of honey for a refreshing and nutritious smoothie that can be a morning pick-me-up or a post-workout refresher.

Feijoa Salsa

Ever thought of swapping out tomatoes for feijoas in your salsa? The tartness pairs excellently with onion, cilantro, and lime juice, making it a delightful dip or a topper for grilled meats.

Feijoa Crumble

Sweeten up your dessert game with a feijoa crumble. Combine the thawed or fresh fruit with some sugar and spices, then top it off with a mixture of oats, flour, butter, and more sugar. Bake until golden and bubbly!

Feijoa Sorbet

If you’re into homemade frozen treats, try making a feijoa sorbet. It’s super easy—just blend frozen feijoas with sugar and a splash of lemon juice, then churn it in an ice cream maker until smooth and frosty.

Feijoa Cocktails

Shake up your cocktail game by adding feijoa juice to your favorite spirits. A feijoa mojito or feijoa margarita can be a unique and tropical addition to your next dinner party or BBQ.


There you have it, folks! From freezing to feasting, we’ve covered the A to Z of feijoas. This marvelous fruit not only tastes delicious but also plays well with your freezer, making it a fantastic option for long-term storage.

Remember, the key to freezing feijoas successfully lies in following the proper steps and techniques. Do it right, and you’ll have a stash of this tropical treat ready to bring a burst of flavor to your dishes all year round.

So go ahead, be the feijoa fanatic you’ve always wanted to be, and never let another of these delicious fruits go to waste!


Can I freeze feijoas whole?

Yes, you can, although the texture and flavor might not be as well-preserved compared to slicing and peeling them first. If you’re going this route, make sure to wash and dry them thoroughly before freezing.

What can I do with the feijoa skin?

While the skin might be tough when frozen, it’s fully edible and contains fiber and nutrients. You can use it in smoothies or even cook it down to make feijoa jam.

Is it okay to freeze feijoas with sugar?

Yes, adding sugar can actually help preserve the texture and flavor of the fruit. However, if you’re watching your sugar intake, it’s perfectly fine to freeze them without any added sugar.

Do I have to use lemon juice when freezing feijoas?

The lemon juice helps prevent browning, but it’s optional. If you’re not concerned about the color, feel free to skip this step.

Can I use frozen feijoas for baking?

Absolutely! Frozen feijoas can be used in muffins, cakes, and other baked goods. There’s no need to thaw them; just adjust the baking time slightly to account for the frozen fruit.

How do I know if my frozen feijoas have gone bad?

Signs of spoilage include a sour smell, visible mold, or extreme freezer burn. If you notice any of these, it’s best to discard the fruit.

Richard Lawley Avatar

Written by:

You’ll also love